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Sprouted moong beans and black gram salad Recipe

Healthy salad .

Prep time:
10mins

cook time:
1mins

serves:
2

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Moong 1cup

Moong

Description

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Black Gram 1cup

Black Gram

Description

Black gram is one of the important pulse crop grown throughout India. It is grown in rainy and su ...

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Tomatoes 1

Tomatoes

Description

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Chopped onion 1

Chopped onion

Description

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Chopped green chili 2

Chopped green chili

Description

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Salt To taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Cumin (jeera) Powder 1tsp

Cumin (jeera) Powder

Description

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Black Pepper Powder 1/2 tsp

Black Pepper Powder

Description

Black pepper powder is obtained by grinding dried berries of Piper nigrum. Piper nigrum plant is ...

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Black Salt 1/2 tsp

Black Salt

Description

Black salt is a type of rock salt, which is a salty and pungent-smelling condiment. It has been u ...

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Lemon Juice 1 tsp or as required

Lemon Juice

Description

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Salads

Ingredients For Sprouted moong beans and black gram salad Recipe

moong or toor)- 1cup

Moong Lentils

Description

Moong lentils are little green pulses that are yellow inside. Moong lentils are used for sweets a ...

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Blackgram 1cup

Black Gram

Description

Black gram is one of the important pulse crop grown throughout India. It is grown in rainy and su ...

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Sliced tomatoes 1

Tomato

Description

It is a glossy red color berry fruit, commonly considered as a vegetable. It comes from the night ...

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Medium sized onions chopped 1

Onions

Description

The onion is a vegetable most common in every cuisine around the world. It is the bulb of the oni ...

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1 green chilli chopped 2

Green Chilli

Description

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Salt according taste To taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Cumin seeds powder 1tsp

Ground Cumin

Description

Ground Cumin is the powder form of dried cumin seeds of Cuminum cyminum plant. It is used as a sp ...

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Whole black pepper powder 1/2 tsp

Black Pepper Powder

Description

Black pepper powder is obtained by grinding dried berries of Piper nigrum. Piper nigrum plant is ...

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Black salt ( optional) 1/2 tsp

Black Salt

Description

Black salt is a type of rock salt, which is a salty and pungent-smelling condiment. It has been u ...

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Lemon juice 1 tsp or as required

Fresh Lemon Juice

Description

It is the liquid squeezed out of lemon. It has a citrusy and tangy taste.

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Methods

How to make Sprouted moong beans and black gram salad Recipe

1. Wash black gram and moong beans. Add sufficient water And soak it overnight. Next day discard water . Cover and keep it for 1-2 days.
2. You can also keep it in muslin cloth and knotted it. You will see that after 2 days sprouts appears in 2 days.
3. In a bowl Take sprouted moong and Black gram. Add chopped tomatoes, onions, green chili, and all spices. Add lemon juice and toss everything well and serve.