Toor dal is very healthy as it contains potassium, vitamin A and magnesium. Moreover, not only North Indian but it is used in various cuisines like sambar is made using toor dal. It is a very versatile dal.
Chana Dal could be used in a variety of ways. It is high in proteins and iron. It increases our energy. It is a great source of Vitamin B12. I highly recommend as it should be eaten at least once in a week.
Consuming black cardamom helps in various digestive disorders and also helps in fighting stomach ulcers. It also keeps the acids in the stomach under proper control. It is very very healthy and we can use it for flavouring sweet as well as savoury items.
It is a very nice and great product. It's a mixture of aromatic spices which are healthy as well. These are high in iron, potassium and vitamins. It gives a great flavour to non veg dishes. I highly recommend this product.
Olive oil is a much healthier option as compared to normal refined oil. Moreover, it gives a natural and a great flavour to the dish. It's a very very healthy oil as it is high in fibrous content.
Dates might look like humble fruits, but they are packed with nutrition and have a lot of health benefits. Additionally, they are high in fibre which is good in clearing the intestinal tract. So, they clearly qualify to be called a superfood. Amazing health benefits.
It is a very healthy option as it has large amount of anti oxidants and contains great anti inflammatory properties, it also prevent us from strokes and heart disease. Moreover it adds a good flavour to our dishes. Highly recommended.
This is a great combination we could use it in various desserts and it's a great for caramelised products. Very very tasty and delicious. It's perfect for sufles and custards.
It contains a trace of minerals such as calcium and potassium. It is a great source of iodine which makes our bones strong. Moreover, this flavour could be added in Chinese dishes which takes them to another level.
This flavour of pink salt could be used in making various chutneys and also used in gravies. It's really nice and it's high in calcium, iodine and iron.
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