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Heathy Aam panna Kanji Vada Recipe

Kanji wada is traditional Holi dish made with dal vadas soaked in spiced water, here i have made healthy vadas made in appam , dipped in aap panna.so healthy and extra tangy flavour enhance the dish.

Prep time:
1hrs 0mins

cook time:
25mins

serves:
5-6

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Moong dal 1 cup

Moong dal

Description

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Ginger 1/2inch

Ginger

Description

Ginger is a knobby, multiple “fingered” rhizome with light to dark tan colored skin w ...

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Green Chilli 2

Green Chilli

Description

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Salt 1tsp

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Oil For greasing

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Raw Mango 1

Raw Mango

Description

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Jaggery 1/2cup

Jaggery

Description

Jaggery popularly known as gur in India is supposedly a better alternative for white su ...

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Coriander 1bunch

Coriander

Description

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Mint Leaves 1 bunch

Mint Leaves

Description

Mint leaves inherit a very distinct cooling sensation, that of menthol, a compound naturally pres ...

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Red Chilli Powder 1/2tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Turmeric 1/2tsp

Turmeric

Description

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Chaat Masala 1/2tsp

Chaat Masala

Description

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Roasted Cumin Powder 1tsp

Roasted Cumin Powder

Description

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Pink Salt 1/2tsp

Pink Salt

Description

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Mustard Seeds 1tsp

Mustard Seeds

Description

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Details

Vegetarian

Level : Easy

Cuisine : Indian

Course : Appetizer

Ingredients For Heathy Aam panna Kanji Vada Recipe

Moong Dal handful 1 cup

Moong Lentils

Description

Moong lentils are little green pulses that are yellow inside. Moong lentils are used for sweets a ...

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1 tbsp Ginger 1/2inch

Ginger

Description

Ginger is a knobby, multiple “fingered” rhizome with light to dark tan colored skin w ...

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Green chilli chopped 2

Green Chilli

Description

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Salt according taste 1tsp

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Oil For greasing

Oil

Description

Oil is purified fat obtained from plant and animal sources. It is liquid at room temperature. The ...

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Raw mango ( karie) 1

Green Mangoes

Description

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Pure and sure natural jaggery 1/2cup

Jaggery

Description

Jaggery popularly known as gur in India is supposedly a better alternative for white su ...

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2-3 tbsp Green coriander 1bunch

Coriander Leaves

Description

Coriander is a herb which is acknowledged as a flavour enhancer along with its nutritional value. ...

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Mint(Pudina)leaves 1 bunch

Mint Leaves

Description

Mint leaves inherit a very distinct cooling sensation, that of menthol, a compound naturally pres ...

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Laal mirch powder 1/2tsp

Red Chilli Powder

Description

Chili is a fruit that belongs to t ...

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Turmeric fresh or powder 1/2tsp

Ground Turmeric

Description

Turmeric is obtained from the root of the Curcuma longa plant which belongs to the ginger family. ...

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1/2 tsp chaat masala 1/2tsp

Chat masala

Description

Chat masala is a spice powder mix or masala, which consist of coriander, cumin, mango powder, bla ...

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Roasted cumin powder 1tsp

Roasted Cumin Seed Powder

Description

Roasted cumin seed powder is prepa ...

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Pink Salt 1/2tsp

Himalayan Pink Salt

Description

One of the purest form of salt is Himalayan Pink Salt. It is unprocessed and raw and does n ...

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Rai/black mustard seeds 1tsp

Mustard Seeds

Description

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Methods

How to make Heathy Aam panna Kanji Vada Recipe

1. For making aam panna, cut raw mangoes, add in cooker with 1cup of water, let it whistle for2-3 times, open the lid and remove all pulp from mango. Remaining water will be used later.
2. Take mango pulp along with coriander leaves, mint leaves, ginger and grind to make paste.
3. Heat 1tsp oil in patili ,add mustard seed and let it spullter, add mango paste, chilli powder, roasted cumin powder, turmeric and salt. Add jaggery and remaining water, and 2 cups of more water, mix and cook till boil. Let it cool.
4. For making kanji vadas soak moong dal for an hour, after that grind with ginger,chillies and salt, add water and make thik batter .
5. Using whisker smooth batter till fluffy and light. Grease appam pan, pour 1tsp batter in each part of pan
6. cover the lid and roast till one side done, cover the lid, few minutes back turn the sides and roast till both sides done.
7. Now take a bowl fill with aam panna, add kanji vadas in it for an hour, refrigerate it, and serve in shot glasses. Sprinkle some chaat masala and chopped raw mango pieces.

Cooked it

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Products used in Recipe

Everest

Chaat Masala

Box 500 grams

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Safiya

Heathy Aam panna Kanji Vada Recipe

Ratings :

Moong dal

Ginger

Green Chilli

Salt

Oil

Raw Mango

Jaggery

Coriander

Mint Leaves

Red Chilli Powder

Turmeric

Chaat Masala

Roasted Cumin Powder

Pink Salt

Mustard Seeds

Ratings

Vegetarian

Level : Easy

Cuisine : Indian

Course : Appetizer

Tags

Ingredients For Heathy Aam panna Kanji Vada Recipe

Moong Lentils

Ginger

Green Chilli

Salt

Oil

Green Mangoes

Jaggery

Coriander Leaves

Mint Leaves

Red Chilli Powder

Ground Turmeric

Chat masala

Roasted Cumin Seed Powder

Himalayan Pink Salt

Mustard Seeds

How to make Heathy Aam panna Kanji Vada Recipe

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