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Garlic Flavoured Green Beans Recipe

Garlic flavoured french beans is a spicy veg dish of Indian cuisine. It is made with chopped fresh green beans flavoured with garlic and tossed in a tomato puree gives a delicious tangy taste. This is a no onion no potato one pot dry veg curry recipe.

  • Prep time:
  • 10mins
  • cook time:
  • 20mins
  • serves:
  • 4

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Vegetarian

Level : Easy

Cuisine : Indian

Course : Mains

Tags

  • #Contest194
  • #Dal&Sabji Recipes
Ingredients

Ingredients For Garlic Flavoured Green Beans Recipe

Methods
  • 1. In a pan, add 2 tbsp oil, cumin seeds and wait till it crackles. Now add chopped garlic and saute it till it gets nice light brown colour.
  • 2. Add tomato puree, salt, turmeric powder and coriander seeds powder. Mix well, cover the pan and cook it for 3-4 minutes or till it starts leaving oil.
  • 3. At this stage, add garam masala and cook it for about 1 minute. Finally, add chopped French beans, mix well with the gravy. Add about 80-100 ml(1/3 cup) water and cover the pan.
  • 4. Cook it for about 15-17 minutes. Stir occasionally to avoid sticking at the bottom. To test that the beans well cooked, take a piece and press between your finger. If it is soft and tender, switch off the flame.
  • 5. Garnish with green coriander leaves and serve warm. Otherwise, cook it for another 1-2 minutes and then check and follow the steps.
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