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COLOURFUL OATS HEART RECIPE

This is a completely NEW,, INNOVATIVE and TASTY RECIPE which is cooked by my own. I have used different VEGETABLES and OATS which are very rich in food values. OATS is a NUTRIOUS _DENSE food which contains CARBOHYDRATES ,,PROTEINS,, FATS and FIBRES.

  • Prep time:
  • 10mins
  • cook time:
  • 35mins
  • serves:
  • 2

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    • (0)

Details

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    • (0)

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Mains

Tags

  • #HoliRecipe
  • #contest 164
Ingredients

Ingredients For COLOURFUL OATS HEART RECIPE

Methods
  • 1. Cut the green chillis, tomato and capsicum into small pieces and wash it and keep it side.
  • 2. Take a non stick pan and heat the pan and pour 3 spoons of ghee .
  • 3. Add ginger paste and stir it nicely and add all the pieces of vegetables.
  • 4. Mix well and stir continuously in slow flame for 10 mins.
  • 5. Then add oats and stir it and mix it nicely and then add turmeric powder, salt, sugar and cumin powder.
  • 6. Mix all the ingredients properly and then add water and cover the pan and boil it.
  • 7. After some time remove the lid of the pan and it is looked dense texture.
  • 8. Now the oats is ready to serve and I have decorated this amazing recipe as our HEART because the OATS keep our HEART HEALTHY.
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