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Barley upma Recipe

A healthy and easy to cook snack time option. It's tangy and sweet flavour is a hit with kids too.

  • Prep time:
  • 21minutes
  • cook time:
  • 25minutes
  • serves:
  • 2

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Moderate

Cuisine : Indian

Course : Snacks

Recipe Notes

~ soaked Barley for a minimum of half an hour so that the cooking time is less.~ Chop the vegetables fine so that they cook quickly.~ Divide the quantity of salt, sugar and lemon into two. Add one part while boiling the barley and the other in vegetables.

Tags

  • #AnAajweek1
Ingredients

Ingredients For Barley upma Recipe

Methods
  • 1. Wash and soak barley for half an hour. In the meanwhile finely chop onion, capsicum, tomatoes and coriander leaves. Keep the green chilli whole.
  • 2. In a pan add the drained barley and saute it for 30 seconds on medium flame.
  • 3. Add one and a half cups of water and bring it to a boil. Cover it and when half water remains add salt, sugar and lemon
  • 4. Let the barley cook till it is well done and all the water is absorbed. After it is cooked do not cover it and keep aside.
  • 5. In another pan add oil and mustard seeds. When it Splutter add dried red chilli and cumin seeds. Let it Splutter too.
  • 6. Now add onion, capsicum, tomatoes and ginger garlic paste. Saute it on medium high flame for a minute. Then add green chilli and mix.
  • 7. Now put the flame on low and add all the dry spices. Mix well and cook till the oil separates
  • 8. When the spices gets cooked add salt, sugar and lemon.
  • 9. Finally add the boiled barley and coriander leaves. Mix well
  • 10. Now serve the upma hot as it is or with your favourite chutney.
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