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Red Mustard Greens

Technical Name : Brassica juncea
Can Eat 0

Vegetarian

Taste Profile

  As Red mustard greens mature, flavors sharpen and become more robust with notes of pepper, garlic and mustard.

Usage Tips

  1. They can be used in both cooked and raw preparations, depending upon their maturity.
  2. They can be used as a salad green, pot herb or braising green.
  3. They pair well with rich meats such as pork, lamb and sausages, creamy sauces.

Description

Red mustard greens have broad wrinkled leaves with a violet purple colored overlay and purple-green variegation. They are succulent and tender when young with a moderate peppery note and subtle nutty finish.

Health benefits

  • They contain antioxidants and anti-inflammatory properties which have cancer preventing benefits.(1)
  • They also contain Vitamin C that boosts immunity.(1)
  • Vitamin A in it is good for eye sight.(1)

Resource & Links

(1) https://www.specialtyproduce.com/produce/Red_Mustard_Greens_289.php

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”