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Pure Ashwagandha Root

Technical Name : Withania somnifera

Vegetarian

Taste Profile

It has a bitter and astringent taste.

Common names and forms

  1. Pure Aswagandha Root

Description

Ashwagandha is a small shrub with yellow flowers which is native to India and North Africa. Pure Ashwagandha Root are stout and fleshy roots of the ashwagandha plant. They are brownish-white in color from outside and have a creamy white inner region. The roots are unbranched and straight and are gradually tapering downwards. They have a strong aroma which is described as "horse-like".

Health benefits

  • Pure Ashwagandha Root helps to reduce levels of cortisol, the stress hormone that prevents depression and anxiety.(1)
  • It increases energy and reduces fatique.(1)
  • It supports cardiovascular and metabolic health by maintaining blood sugar levels and cholesterol levels.(1)
  • It has antioxidant and anti-inflammatory properties that boost the immune system.(1)
  • It promotes better sleep and elevates mood.(1)
  • It has neuroprotective effects that prevent neurological disorders.(1)
  • It also helps to protect against cancerous cell mutations and suppress oncogenes that promote ovarian cancer development.(1)

Selection Guide

Pure Ashwagandha Roots are available in the form of dried roots, powder, liquid extract, and supplements. Choose according to the requirement. Go for Pure Ashwagandha Root packed in hygienic packaging and free from any additives.

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”