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"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”
Description
A ketogenic diet (or keto diet) is a low-carbohydrate, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat which automatically reduces the carbohydrate content in the body and puts the body in a state of ketosis. Today, a ketogenic diet is increasing followed by people who want to lose weight. Keto flours help to maintain this diet. Keto flour is made up of a mix of various flours like almond flour, chia seed flour, chickpea flour, hazelnut flour, coconut flour, and walnut flour.