Click here to Login
Subscribe for Newsletter GoToChef for Brands
Get the App

Himalayan pink salt crystals

Can Eat 0

Vegetarian

Taste Profile

It has a salty taste.

Usage Tips

  1. Himalayan pink salt crystals can be used for cooking, seasoning and also for preserving food. Himalayan pink salt crystals can be used in the presentation of food as well.
  2. They can also be used for seasoning meats as the crystals cling better to the meat surface. They can be finely powdered and used as a substitute to regular refined table salt.

Description

Himalayan pink salt crystals are rock salt crystals mined in the foothills of the Himalaya mountains, primarily in the Punjab region of Pakistan. The crystals are transparent to off-white in color with pinkish tint due to mineral impurities present in it. They have about 96% sodium chloride content in them. the crystals may vary in size from small, medium to large.

Health benefits

  • Himalayan pink salt crystals contain antibacterial and antimicrobial properties that help to clean lungs and sinuses and treat respiratory diseases.(1)
  • It activates salivary glands that release amylase. Then it stimulates hydrochloric acid that helps to digest protein and breakdown food.(1)
  • It ensures proper flow of fluids in the body that improves insulin sensitivity and prevents sudden blood sugar spikes.(1)

Selection Guide

Go for clean Himalayan pink salt crystals, free from dust and dirt. When buying in packaged form, check for their expiration date. Choose crystal size according to your use.

Note

Excessive consumption of Himalayan pink salt crystals leads to high sodium content in the body that can cause electrolyte imbalance. It can also cause high blood pressure, cramps, and dehydration. High intake also increases chloride content in the body, also known as hyperchloremia that increases the risk of stomach acidity and impaired kidney function.(2)

Resource & Links

(1) https://food.ndtv.com/food-drinks/6-wonderful-benefits-of-himalayan-salt-the-purest-salt-on-earth-1683201

(2) https://www.purehimalayanshilajit.com/pink-salt-side-effects/

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”