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Elderflower

Also Known As : Black elder, European elder
Technical Name : Sambucus nigra
Can Eat 0

Vegetarian

Usage Tips

  1. Elderflower can be used to make tea, oil, tincture and liquor.
  2. It can also be used to make floral syrups, cakes, tarts and jams.
  3. Elderflower should be rinsed in cold water before using.

Common names and forms

  1. Elderflowers

Description

Elderflower is the flower of elderberry which is used to make wines, teas and liquor. It is white to pale cream in colour. It is commonly found in North America.

Health benefits

  • Elderflower has diuretic properties which can help in detoxification of the body.(1)
  • It is also beneficial to treat inflammation caused by arthritis.(1)
  • Elderflower helps to treat nasal swelling caused by flu, cold, bronchitis and infections.(1)

Note

Excessive consumption of elderflower may cause vomiting, nausea and diarrhea. It might lower the blood sugar levels, so keep monitoring blood sugar levels regularly.(2)

Resource & Links

(1) https://www.organicfacts.net/elderflower.html

(2) https://www.webmd.com/vitamins/ai/ingredientmono-708/elderflower

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”