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Edible Punarnava Powder

Also Known As : Red Spiderling, Tarvine, Horse Purslane, Red Hogweed
Technical Name : Boerhavia diffusa
Can Eat 0

Vegetarian

Taste Profile

It has a bitter and pungent taste.

Description

Edible Punarnava Powder is a light brown, free-flowing powder prepared from the edible root of Boerhavia diffusa. Boerhavia diffusa is a flowering plant in the four o'clock family, which is called as Punarnava known for its ayurvedic properties.

Health benefits

  • Edible Punarnava Powder helps to stimulate the secretion of bile on a regular basis that keeps the liver healthy and functional.(1)
  • It helps to strengthen the stomach muscles and treat stomach disorders. It also helps to kill and get rid of intestinal worms.(1)
  • It has anti-microbial, anti-spasmodic and anti-inflammatory properties that are effective to treat urinary tract infections.(1)
  • It promotes weight loss by stimulating excretion and removal of extra fluids from the body, without losing the required potassium or electrolytes.(1)
  • It is helpful to provide relief from pain in the joints and the pain of inflamed muscles that makes it a good remedy for arthritis.(1)

Selection Guide

Look for pure and free-flowing edible punarnava powder, free from additives. Check for the expiration date on its packaging.  

Note

Edible Punarnava Powder can lead to high blood pressure and affect the functioning of the heart. Those who have ethanol related allergies may also be allergic to purnarnava. It should be avoided by pregnancy women because of its high iron content.(2)

Resource & Links

(1,2) https://www.lybrate.com/topic/punarnava-benefits-and-side-effects

- Disclaimer
"Information here is provided for discussion and educational purposes only. It is not intended as medical advice or product or ingredient review/rating. The information may not apply to you and before you use or take any action, you should contact the manufacturer, seller, medical, dietary, fitness or other professional. If you utilize any information provided here, you do so at your own risk and you waive any right against Culinary Communications Private Limited, its affiliates, officers, directors, employees or representatives.”